When Heavy Periods Are More Than ‘Just Cramps’: Understanding the Warning Signs of Fibroids

What Are Uterine Fibroids?

Uterine fibroids are non-cancerous growths that form in or on the uterus. Many women have them, but not all notice symptoms. However, fibroid warning signs can include heavy periods, pain, or pressure in the lower belly. Sometimes, these growths are small and cause no problems. Yet, larger fibroids or many fibroids can lead to issues. According to the CDC, fibroids are common, especially in women aged 30 to 50. They are also more likely in women of African descent.

Common Warning Signs of Fibroids

Not all women with fibroids have symptoms. Still, some signs of fibroids are easy to spot. Watch for these warning signs:

Heavy menstrual bleeding that lasts longer than usual

Periods with large blood clots

Pain or pressure in the lower belly

Frequent need to urinate

Constipation or trouble with bowel movements

Pain during sex

Feeling tired or weak due to blood loss

Sometimes, these signs can be mild. But, if they get worse, it is important to pay attention.

How to Recognize When Heavy Periods Are More Than Just Cramps

Many women have cramps during their period. However, heavy menstrual bleeding causes more than just pain. Here are signs your period may be more than normal:

Soaking through one or more pads or tampons every hour for several hours

Needing to change pads or tampons during the night

Bleeding for more than seven days

Passing blood clots larger than a quarter

Feeling dizzy, weak, or short of breath

If you notice these signs, it could be a sign of fibroids or another health issue. Therefore, do not ignore these symptoms.

Causes and Risk Factors for Fibroids

Doctors do not know the exact cause of fibroids. Still, some factors can raise your risk. For example, your risk is higher if you:

Are between 30 and 50 years old

Have a family history of fibroids

Are of African descent

Are overweight

Started your period at a young age

Hormones like estrogen can also make fibroids grow. Because of this, fibroids often shrink after menopause.

Diagnosis: When and How to Seek Medical Help

It is important to know when to see a doctor for heavy periods. If you have any fibroid warning signs, make an appointment with your gynecologist. Your doctor may ask about your symptoms and do a pelvic exam. Sometimes, they use an ultrasound to look for fibroids. In some cases, other tests like MRI may be needed. Early diagnosis can help you get the right treatment and avoid problems like anemia.

Treatment Options for Fibroids

Treatment depends on your symptoms, age, and plans for pregnancy. Some women do not need treatment if fibroids are small and not causing problems. However, if you have heavy bleeding or pain, your doctor may suggest:

Medicines to control bleeding or shrink fibroids

Hormone therapy

Minimally invasive procedures to remove fibroids

Surgery, such as myomectomy or hysterectomy, in severe cases

According to the CDC and WHO, most treatments are safe and effective. Your doctor will help you choose the best option.

Lifestyle Tips and Prevention

While you cannot always prevent fibroids, some healthy habits may help. For instance, try these tips:

Maintain a healthy weight

Eat a balanced diet rich in fruits and vegetables

Exercise regularly

Manage stress

See your doctor for regular check-ups

Early action can help you avoid problems and keep your body healthy.

Conclusion

In summary, fibroid warning signs like heavy periods should not be ignored. If you notice any of these signs, consult a gynecologist for personalized advice. Early care can make a big difference in your health and well-being.